
A high-tempo development session built to improve skating efficiency, puck control, and conditioning. Players will train to execute skills at full pace and transfer them directly into game situations.
Inside & outside edgework
Tight turns & escape turns
Stability through contact
Posture & knee bend mechanics
OVERSPEED TRAINING:
Faster feet training
Reaction acceleration drills
Quick transition skating (forward/backward)
First 3-step explosiveness
COMPETE / BATTLE (PUCK COMBAT)
Winning loose pucks
Body positioning without penalties
Stick detail & leverage
Wall play & puck protection
TIMES / AGES
2018-2015's 9:00a.m-10:30am
2014's -2011's 10:30am-12:00pm
Cost $60.00

Edge control & balance mechanics
Explosive first 3 steps
Acceleration & separation speed
Tight turns & Escapes
COMBAT CONDITIONING
Battle drills along the wall
Net-front body positioning
Contact confidence & puck protectionn
Core stability & strength through contact
Small-area compete drills
Reaction & decision-making sequences
Quick transition scoring drills
Times/Ages
2017-2015's
6:15pm-7:45pm
2014's-2011's
7:45pm-9:15pm
Cost :100.00

Spring Ball Hockey League, built around small-area games, skill development, and high-energy fun for levels
👧🧒 Co-Ed Ages: 2021/20's, 2019/18's, 2017/16's, /2015/14/13's
🏒 Format: 4-on-4 cross-ice games + weekly skill session
📅 When: Mid-May to June (1-hour sessions, 8am–12pm)
(SATURDAYS)
📍 Where: Atlas Tube Centre / Tecumseh Arena
💲 Cost: $130 per player (jersey included, fully insured)
Why Ball Hockey?
✔ More touches & faster decision-making
✔ Great off-season development
✔ Safe, fun, and inclusiver
✔ Jersey included
✔ Fully insured
✔ No pressure – just development and fun
Cost: $130.00

Strictly Power skating (40 mins)
Forward stride length and development, advanced edge control & coordination, agility & balance, backward c cuts, crossovers forwards/backwards, quick feet / acceleration etc.
Shooting/ stickhandling (40 mins)
All shots (wrist, back, slap, snap (age depending)), game realistic stickhandling
Ages/Dates (6:20a.m-7:50a.m)
2018s-2015s
2014s-2010s
Fall 2025
January 6,13,20,27
Feb 3,10,17,24
March 3,10
COST $550.00