
PLAYERS WILL FOCUS ON:
1. Skating & Mobility
Backward skating with pivots
Quick transitions (fwd ↔ bkwd)
Edge work & lateral blue line movement
Escape turns under pressure
2. Stickwork & Defensive Positioning
3. Puck Retrieval & Breakouts
Shoulder check on retrievals
Wall pickups under pressure
Quick ups & reversals
D-to-D passes with decision-making
PLAYERS WILL BE SPLIT AMONGST AGE/SKILL

ATLAS TUBE CENTER
December 22nd | 7:30am – 5:00pm
💲 $700 per team (HST included)

Tournament Details Format:
Full-Ice 4-on-4 Adult Hockey Game Length:
24 minutes (running time) Minimum 4 games up to possible 6 games (round robin) Age Requirement: 21 and over Roster:
8 players + 1 goalie
What’s included: - Championship prizes courtesy of The G.O.A.T Tap & Eatery - Winning team receives $500.00 G.O.A.T cash credits - Exclusive post-tournament food, drink & player deals at The G.O.A.T - Guest appearance from a live GOAT
Rules:
- No icings, No off sides, No fighting, penalty shots for penalties
Tie breaker:
Goals for, Goals against, Coin flip
Cost: $720.00 per team Limited spots — Reserve your team early! Contact & Registration:
Mark Cadotte – 519-566-9626 | Ryan Best 226 935-8409

Strictly Power skating (40 mins)
Forward stride length and development, advanced edge control & coordination, agility & balance, backward c cuts, crossovers forwards/backwards, quick feet / acceleration etc.
Shooting/ stickhandling (40 mins)
All shots (wrist, back, slap, snap (age depending)), game realistic stickhandling
Ages/Dates (6:20a.m-7:50a.m)
2018s-2015s
2014s-2010s
Fall 2025
October 7, 14, 21, 28
November 4, 11, 18, 25
December 2, 9
COST $550.00

PLAYERS WILL FOCUS ON:
Quick Release – Get the puck off your stick as fast as possible before the goalie can set up.
Changing the Angle – Move the puck slightly left or right before shooting to throw off the goalie’s timing.
Screen Shots – Shoot with teammates or defenders blocking the goalie’s view.
One-Timers – Take a direct shot off a pass without stopping the puck.
4:45pm-5:45pm
Dates:
October: 7, 14, 21, 28
November: 4, 11, 18, 25
January: 6, 13, 20, 27
February: 3, 10
Cost: 💲650.00